Medical Qigong, the oldest branch of Chinese Medicine, promotes health and vitality with simple movements, self-massage, breathing and meditation.
Gently Qigong exercises cleanse, cultivate and refine the body’s Qi (chee) or vital energy. These slow, circular movements similar to Tai Qi can be done by those of all ages, whether healthy or ill. This practice benefits circulation, digestion, respiration, daily energy level, immunity, the musculo-skeletal system, mental alertness and emotional balance.
Pat Wigner Isaacs LAc. BA. CMT, MQP
Pat Isaacs, LAc is a certified Medical Qigong Practitioner (2007) from the International Institute of Medical Qigong.