Qigong & Tai Chi Saturdays
Qigong & Tai Chi
Classes typically follow this general schedule: we warm up with a series of qigong movements, often from the Eight pieces of Brocade, but we pull movements from all sorts of qigong practices.
We then walk through our tai chi form together (either our short form or long Yang-style form or both), and then focus on individual tai chi development: form and postures, principles and theories, breath and of course dealing with questions. We close with some gentle qigong exercises.
We look at Tai Chi & Qigong in a non-secular way which means that it’s up to you to decide if the ancient knowledge applies to you or not. Having said that, we draw teaching inspiration from:
- Our own experiences in learning and teaching with our teacher(s), the various forms
- The Dao De Jing
- Tai Chi Classics and other Taiji/Qigong-related texts from various authors
- Our custom-derived teaching methodologies
Sifu David and Sifu Patricia
Call the Sifus for class info and to register at: 720.690.2005
Visit Jasmine Dragon’s Website